Everything you need to know about rash guards

Sophie Poppins
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Everything you need to know about rash guards Everything you need to know about rash guards

You're gearing up for a much-needed beach vacation. You've packed your bags, sunscreen, and sunglasses, but have you remembered to pack your rash guard? An extra layer for sun protection and keep you warm.

If not, don't worry, we've compiled a list of the most important things to keep in mind when looking for a rash guard.

Uniquebela Long Sleeve Rash Guard Sun Protection

What Is Rash guards?

Are you prepared to spend an entire summer season under the sun and sea? There are some extra protection you need to notice from harmful sun rays, getting scratched by sand or rocks. A long sleeves rash guard or short sleeves rash guard is a perfect layer to add to over tankini tops, one piece swim or two-piece swimsuits.

Differing from swimsuits, rash guards are originally designed for surfers, and made with dense compression fabric like spandex, nylon, or polyester. 

Why You Need a Rash guards?

A rash guard is a vital piece of clothing for anyone who plans on spending time near water. It provides essential protection from the sun's UV rays and also helps to prevent against skin irritation caused by salt water and sand.

Rash Guards Blocks Harmful Sun Rays

Exposure to the sun for a long time can cause skin aging, more worst skin cancer. Too much UV radiation can damage the DNA in our cells. Most of us want to protect our skin from sun exposure and harmful UV rays.

Applying sunscreen is an option, but it will not work for all day and some ingredients may cause ocean pollution. A rash guard provides a physical barrier between your skin and the sun that can supplement and support your other sun protection efforts.

Rash Guards Offer a Warm Layer in Cold Water

Large temperature difference by the beach, it still gets chilly after surfing or diving at dawn or dusk. A long sleeve rash guard offers more coverage than typical swimwear and retains your body temperature.

Protect Skin from Jellyfish Stinging or Scratched by Rocks

The sea is full of unknowns. Get prepared when you take an adventure. You may be stung by jellyfish or bitten by other creatures. While wearing rash guard gives an extra layer to protect your skin as possible.

Adaptive to Various Activities

Since the purpose of rash guards is so varied, there is really no limit to when one should be worn. Their protection from sun, sand, and rashes makes them an excellent addition to any beach day. Some activities that are especially great for wearing this protective layer are:

  • Water Sports: Perfectly for wearing out on the water activities like water skiing, tubing, surfing, and wakeboarding. Not only will you be protected from sun damage and skin irritation, but you will be protected from skin irritation while staying sun safe.
  • Beach Sports: Long days on the sand playing beach volleyball or other beach sports can wreak havoc on your skin. Be prepared by wearing a beach rash guard to defend against damaging UV rays and irritation from the sand. Their sweat-wicking properties make them the ideal gear for all beach sports.
  • Other Sports: If you spend lots of time doing other outdoor sports like running, golfing, or biking, rash guards may be a solution you might not have considered. Their sun protection and quick-drying features will keep you fresh and comfortable.

Uniquebela Women Long Sleeve Sun Protection Rash Guard

Different Types of Rash guards

When picking out the perfect Rash guard for your next beach vacation, it's important to consider the different types available.

Should I choose one-piece rash guards or two-piece rash guards? What should I decide? There are some main differences that can help you decide the best option. Check out our comparison below to find the right answer!

One-Piece Rash Guards

It's an all-in-one design exactly what it sounds like. While wearing one-piece rash guard, you don't need to worry about losing when strong waves knock out. Especially for surfing or diving. It's snug fit to your body which can save drag for water activities. You may worry about it's hard to take it off, as some one-piece rash guards will design with zipper.

There are different styles you may notice, some are boy shorts, and others are bikinis. Can be very personal in what you choose to wear. Rash guards with boyshorts can cover more, and the wide side can sometimes lay flat and not roll or dig in as a thin side can.

If you are not a fashion match lover, one-piece is an effortless look that you don't worry about matching pieces or having multiple tops and bottoms, as these pieces are all attached.

 Uniquebela Women Long Sleeves Rash Guard Sun Protection

Two-Piece Rash Guards

Two-piece rash guard is more versatile for style matching. You can mix and match a variety of pieces together to create a new look every day you're out on the beach. Although you have to purchase more pieces to complete your summer wardrobe capsule.

Classic colors like black or white are the best seller, but rash guards with some funky patterns make your more eye-catching and unique. Features like open back, cropped top make you sassier by the beach. If you are not a surfer but only want to relax by the sea and wants more coverage to prevent sunburnt, two-piece rash guard is exactly the one that is easier to take off when you wear a bikini beneath.

 Uniquebela Women Long Sleeves Rash Guard Sun Protection

So before you buy, make sure to take into account the different needs of you and your loved ones! A good rash guard can make all the difference when spending a day in the sun and sand.

How to Choose the Right Size and Fit

The next thing you need to consider when purchasing a rash guard is the size and fit. It's important to choose a size that's neither too tight nor too loose. If it's too tight, it will be uncomfortable and restrict your movement. If it's too loose, it will bunch up and become a nuisance. The best way to determine the right size is to take your measurements and consult the size chart of the specific Rash guard you're interested in.

When it comes to the fit, there are two main options: standard and compression. Standard rash guards are looser and more relaxed, while compression rash guards are designed to hug your body and offer more support. Ultimately, it's up to you which type you prefer. If you're unsure, it might be best to try on both styles before making a decision.